All New Strongman Training DVD
When traveling and judging competitions I see MANY technique mistakes and I also get tons of calls and emails about "how to" with these exercises. This is the reason for this DVD and we have seen a good response with this. We have over 75 min of how to footage covering warm up, stretching but not just lame static stretching, log work including cleaning the log and several different ways to press it, tire flip, farmers walk, yoke walk, odd object lifts like sand bag, and atlas stones. We also cover support gear.
We have helped many athletes, coaches, and strongman competitors to begin training strongman the right way in order to develop results injury free. I have listed below what some leaders in the field of strength and conditioning have said about our DVD. Game ed:
Basic instruction is necessary to increase training efficiency, results, and prevent injuries. This DVD is basic, down to earth, useable instruction from the "what to wear," stretching, and how-to on the major movements." Professional Strongman Competitor:
"I really enjoyed the video. Thank you. A MUST for any aspiring strongman, or athlete wanting to incorporate strongman training in to their sports preparation." Professional Strongman Competitor:
"Informative DVDs like this come out only once every career. This will be a DVD watched by everyone that trains at my gym." ucknell University Strength Coach:
"I will recommend this DVD to anyone who is looking to incorporate strongman movements into their training program." ata College Strength Coach:
Steve and Jedd's teaching progressions of the exercises were outstanding, coaching proper lifting mechanics and technique that produce optimal performance gains while insuring reduction of risk of injury while training. Richmond University Strength Coach:
Many common strong man exercises are shown and the techniques these two men use in these events are broken down so that you and whomever you're working with will be able to be safe and successful performing these exercises. "
