| Price: |
$12.95
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Bamboo Sticks and Poles for weight Lifting 48" length and approx 1-3/4 to 2" diameter
Weight Lifters are strapping mini bands to bamboo to get a whip effect when pressing.
Bamboo has been used for years for many different exercises. If is known for its durability, strength and flexibility. As you can see in our descriptions the bamboo sticks are available in many sizes in lengths so you can customize. We offer bamboo because of the versatility of the material. It is available in its raw form and has been kiln dried. Some athletes use bamboo for light instability exercises by hanging weights or kettlebells using mini weightlifting bands. While the bamboo is in motion it forces the weighted bands to bounce and swing causing you to keep the exercise stable thus maximizing muscle contraction. You will notice that if you use bamboo for this type of movement it should be light and you should use a spotter.
Bamboo rods are available in 2 different diameters and lenghts all diameters are approximate. Each rod is all natural, slightly tapered and kiln dried. Use bamboo rods as you feel fit. Some use bamboo for strength and grip training.
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