We will be posting various interviews with the pros and promoters leading up to the event.
5 Questions with Pro Figure Competitor Alana Hernandez
Q. Living in Florida, does that make it easier for you or harder since California is known as the "Mecca" for Fitness?
A. I Have never lived in California, so I don't know the difference..but I can tell you that living in Miami is VERY NICE! Beautiful people with beautiful bodies ALL year long! It definitely keeps ME motivated to stay fit and in shape! Florida, in my opinion, has a HUGE potential for being the next "Mecca" of fitness.
Q. When and where did you receive your Pro Figure Card?
A. I happily turned pro last August in my home state of NEW YORK! I came in second, class E, at the Team Universe.
Q. If you won this contest, what would that mean to you and what would happen next?
A. Winning a contest where the caliber of athletes is as high this one is, would make me estatic! I would then plan to compete at as many shows as I can to tune up for the Olympia at the end of the year! It would be GREAT!
Q. Does competing in contests make training easier more enjoyable or does it cause undue stress and anxiety?
A. Competing itself is very enjoyable for me- the only negative factor about getting ready for a show is that I have to CUT BACK on PIZZA and BURGERS! Hahah..( LOOVE JUNK FOOD!)
Q. If you could make a call out of all the girls competing today and in the past, which 3 girls would you most like to stand next to?
A. Alexis Ellis - just because her and I have similar body types, and I think she LOOKS WONDERFUL!
Monica Brant - Because she is absolutely beautiful and great competition!
And last- Tara Scotti - because I also think she has a favorable physique that is hard to beat!
5 Questions with Pro Figure Champion Christine Pomponio Pate
Q. When and where did you receive your Pro Figure Card?
A. I received my pro card in 2001 in both fitness and figure, though there is some confusion about that since there wasn't a figure pro division created yet, I still qualified in both, placing first in fitness and second in figure. Team Universe 2001, New York.
Q. You won your 1st pro Figure last year in Orange County, Ca at Jon Lindsay's show, what did that mean to you?
A. Winning the Tournament Of Champions was a tremendous accomplishment for myself. My goals in this industry were to compete in the Arnold Classic, the Olympia, win a pro show and get a magazine cover. So winning that show completed my personal goals. One of my main focuses at this point is more mag. covers, (and who knows maybe another pro victory!!!)
Q. You're one of the few Pro Figure women in the business with an actual Professional Endorsement Contract, what does that do for your career and mean for your achievements?
A. I believe it is good for both myself and the sponsor in this business. I couldn't ask for a better sponsor. I am fortunate and grateful to VyoTech for their support, and also because they are such a fabulous company. It has helped my career by being able to promote them and attend National shows working at the booth. I am proud to be a VyoTech athlete!
Q. Do you think there should be One Class for Pro Figure or Two Classes due to the height disparities and soo many women competitors?
A. I absolutely believe that there should be two classes for Pro Figure, there are sooo many pro cards given out over the course of a competitive season that the pro shows are becoming too large to judge accurately. Being the shortest competitor on stage, I feel it is harder and harder to compare to the "tall" girls.
Q. If you could change one thing about Pro Figure, what would it be and why?
A. I don't know if I would change anything about Pro Figure, although I am still a little confused about the judging criteria being that the idea behind the creation of Figure was a "softer" look.
5 Questions with Troy Alves Mr. USA
Q. The year 2006 started off tough but you qualified for the Mr. Olympia placing 3rd at the pro Ironman and missed the boat 2 weeks later at the Arnold. Why suddenly jump in the Colorado Pro Classic?
A. I didn't allow myself to get out of shape and I knew I was going to be guest posing with Ronnie, Jay and Gunther at the Emerald Cup, so I stayed on my diet and training...After that show, I evaluated where I felt I was and got feedback from a few of the pros there that I respect and decided to go for it. I felt from that point, I could easily be ready with 3 more weeks to go for the Colorado Pro.
Q. You were Rookie of the Year not long ago but at 39, you're no spring chicken. How much longer can you keep at it and enjoy the game?
A. By the way, I'm 38!!! :) Well, to be honest, I started late at this and feel great right now. I never abused my body by getting too far away from my competion weight and not yo-yoing, forcing strenous and lengthy diets/training to get in shape. I feel like my body has actually gotten better visually as I've gotten older. Simply from the maturing muscle. I will compete until I feel like it's not enjoyable...and I think I will know when we get to that point.
Q. Winning the USA's was quite an achievement, do you have any other moments in the sport that impact who you are and what you're trying to accomplish?
A. Mainly the status bodybuilding has given me has enabled me to have an impact on the lives of others. I get so many emails from people who have been inspired or who had a troubled life and they followed me and my career as motivation. The positivity and encouragement I've been able to pass on to other young athletes and people striving to be better has definetely been the highlight of bodybuilding. I often think how lucky I am to have this opportunity.
Q. You are a top Personal training in the Phoenix, AZ area, do you feel that helps you as a Pro Bodybuilder or drains you as you prepare for a show?
A. Neither. The one thing I can say is that I have a very supportive clientele who understand if or when I do need to take time away, but most often, I stop training clients 1-2 weeks prior to a show. Just to really focus on the final details. I'm trying more and more to just approach a competition as part of my job and not stop my life like I used to when I was younger.
Q. What do you hope to do with the rest of your life after competion?
A. I really don't have anything set in stone. My wife and I have talked about a few things and we try to invest as much as possible now to prepare and allow myself the ability to do something that makes me happy at that point in my life. I will continue training others, as I do enjoy it, but I don't know...I may finish my degree or go to work with my wife...or maybe I'll be a stay at home dad! I will just enjoy my life, no matter what.
5 Questions with JoJo Ntiforo 
Q. When and where did you receive your IFBB Pro Card Status?
A. I earned my pro card at the 2002 NPC Nationals by winning the heavyweight division. I came from placing 12th at the USA's that year to winning the Nationals with a perfect score.
Q. You haven't competed alot since turning Pro, what else do you do beside Professionally Bodybuild?
A. I also help run a personal training business owned by my brother here in Albuquerque called Training Innovations.
Q. Why did you decide to do the Shawn Ray Colorado Pro Am Classic?
A. Numerous reasons: First, like most of the other competitors, I have been a fan of yours since I started bodybuilding. Second, the timing was right for me. It gave me time in my offseason to make the improvements that I felt were necessary. Third, the location, Colorado is close to home.
Q. You were injured awhile back, who are you doing now and what was the nature of your injury?
A. I tore my right quadricep muscle back in 2003 during a heavy set of leg press, It had to be surgically reattached. Unfortunately, I was relegated to bed rest for a few months. I tried to make my pro debut at the 2004 GNC, but my knee was still recovering and was full of fluid. At this point, I am back to 100% and able to once again train with full intensity.
Q. If given a chance to have a call out in this line up, what other 3 Pro's would you call out with you?
A. Troy Alves, Darrem Charles and Phil Heath.
5 Questions with Travis Bagent World Arm Wrestling Champion
Q. Explain to me when and where you decided you wanted to becoem a Pro Arm Wrestler?
A. I started armwrestling at the age of 13 on a professional table at my Dad's night club. When I got out of College and began to dedicate more time to the sport I quickly realized that armwrestling was another sport that I was truly gifted at. When I was 22 years old I won my first Nationoal Title. 5 years later I have become the most recognized figure in the history of the sport. I have not only become a Professional Armwrestler, I have defined the meaning of what it means to be a professional armwrestler.
Q. Is this Arm Wrestling more about Arm Strength or Leverage?
A. Armwrestling is no different than any other physical 1 on 1 sport. The main elements are strength, technique, speed, and mental discipline. I have mastered all 4.
Q. What is your role as an ambassador for this sport?
A. Armwrestling is the greatest, most participated in and most recognized sport in the world. It is a perfect fit with who I am. Now I have come along and landed in these modern times to propel the sport to professional status. I am a combination of Paul Tagliabue, Vince McMann, Joe Montana, Vince Kandis, Sean Ray, Chuck Liddell, and Dennis Rodman! I am not just the ambassador, I am also the Heavy Weight Champ and President!
Q. You were on the Best Damn Sports Show recently, where do you see Arm Wrestling in 5 years and will you still be the KING?
A. With the forming of the first professional league and myself as President and Heavy Weight Champion, armwrestling cold not be in better hands. I see the future of armwrestling as limitless. I see armwrestling as an organized sport in all the junior high school, high schools, and colleges around the country. I see kids going to college on armwrestling scholarships, making it to the pros and then getting crushed by me. Because of my strict training and dedication to my health I will probably continue to dominate for the next 30 years.
Q. At the Colorado Pro Show, what exactly will you be doing while there at the Free EXPO?
A. I will do what I always do... JUST BE TRAVIS BAGENT!!!!! Taken Photo's, giving some training tips, and taken on all challengers and non-believers!!!!
5 Questions with IFBB Figure Pro Tara Scotti 
Q. Living on the East Coast, is that a benefit or detriment to your promotion in a California Media Based business?
A. It is both. The negative is I make at least 4 or 5 trips to California a year to do photo shoots since 90% of the photographers are out there. That gets a little draining mentally and financially. I sometimes will schedule like 7 photo shoots in 5 days. And as hard as that sounds physically, it is much more difficult to actually schedule 7 good photographers who you like in that small time frame.
On the flip side, I would not change a thing. Everybody knows I am from NY. Not an interview or article ever gets finished without NY being brought up. I love that. I think I stand out a little more because I am a NY girl. There are not to many competitors walking around the gyms here, pro or amateur, so when I am in the gym, I am getting recognized a lot and people always want to talk about it. I kind of dig that stupid stuff. If I were a California girl, I would be training at Gold's Venice, and I would just be another competitor walking around the floor.
Q. You won a Pro Figure show already, tell us what that was like for you the person as well as the Athlete?
A. Well as an athlete, it was great to cash that big check and go shopping. Just kidding. From an athlete perspective, it was nice to switch my resume from Pro Figure Athlete to Pro Figure Champion. When I first turned Pro, I noticed the same few girls were winning all the competitions. So I did not think to win a show was very realistic, especially in my first year. It was a great feeling to hear my name as winner of the Toronto Pro Figure Championships. I consider it the highlight of my competitive career ( if you call it that ).
Q. If you had a choice, what would you change about Pro Figure that would make a significant impact on your sport?
A. Prize money. I think it is pretty crazy that Miss Figure Olympia only gets $18,000. The IFBB is supposed to be the best organization in the country right ? That would make the Olympia the highest competition in the country, correct? And only top 5 get paid?? what's up with that? So technically, what that means is, the 6th best figure athlete in the country gets $0 to compete in the most prestigious figure event there is. It makes you wonder. I am sure the accountants for the
IFBB or the Olympia can explain on some chart how the ticket sales, expo money, expenses, etc... make it impossible to provide more money to figure and fitness athletes. But if everybody involved put their heads together, I am sure the prize money for the most prestigious event can be raised significantly.
Most of us girls are realists and we look at the competing aspect as a hobby. But if there was more prize money, maybe we can take it more seriously and devote more time to it.
Q. Do you find having a relationship and balancing a Pro Figure Career a delicate balancing act, explain?
A. Not at all. I have a relationship with someone who supports me 100%. I cannot imagine what it would be like any other way.
Q. When you compete what are some of your biggest challenges?
A. The biggest challenge is just to take a look at yourself from an outside perspective, and ask yourself what will make you better. It is the only aspect of this sport you can control. You have no control over judges, politics, and how the other competitors will show up. My goal for every competition is to improve my physique, not to improve upon placings.
5 Questions with IFBB Pro Johnny Moya
Q. You disappeared fromt he scene what happend and where'd you go?
A. I felt I need it a change, a brake. My body need it to relax, my mind need it to focus on other projects. I dont regret it, I feel I'm a better athlete now than five years ago, both mentally and physically.
Q. How and when did you become Pro?
A.I turned pro in 1997, I was the middle weight winner at the Nationals in Dallas that year.
Q. What do you feel you need to accomplish as a Bodybuilder and why?
A. I feel I need to be at my best generic potential. I hope that I can contribute to this sport by being a positive light, and not a negative one, like many others have done and continue to do so. I hope I can make a living out of the sport I love, and the sport I'm good at.
Q. If you could change one thing about the sport of Bodybuilding what would it be and how would you change it?
A. That is a difficult question to answer, at least, without sounding negative. The judging its gotten better. However, the sport needs to recognize physiques that the average person can relate to, more realistic bodies. I'm not saying that the monsters dont attract their share of fans, but I think we are missing the boat on another market. The more qualfied, the better conditioned athletes should be able to make a living out of the sport itself.
Q. If you should qualify for the Mr. Olympia again, what it mean to you and your career as a Pro?
A. Qualifying for the Mr. Olympia again would mean everything. The prestige of the event itself can contribute to the opening of different avenues. The promotion of the sport becomes alot easier for the public to accept whenever athletes that compete at the top of their sport speak. It would justified my life as something I always wanted to be, a professional athlete.
Ron Avidan from Getbig.com interviews Shawn Ray
Shawn Ray, one of the top IFBB pro bodybuilders, is not promoting his first IFBB pro show, called the 'Shawn Ray Colorado Pro Classic' featuring pro bodybuilding, pro figure, and an NPC national qualifier. Here are some questions that we asked Shawn regarding the Colorado Pro show, and some other topics of the week.
Click here for the full interview.
5 Questions with IFBB Figure Pro Jen Becerra
Q. How did you get into Pro Figure and who was your inspiration?
A. I made the decision to compete in Pro Figure due to a serious knee injury. It was a decision that would be difficult because of my love for performing in Fitness competitions, but it was necessary for me to get back on stage as soon as possible. This was the best opportunity that would allow me to still do what I love. There is not just one person that has inspired me to compete in Figure competitions. It was a team of the most supportive group of professionals that I've ever had the opportunity to work with that gave me the strength and inspiration to get through the training process. Charles and Christine Anderson at A Team Fitness, The Thompson family, Dr. Lowe, Lisa Bell and Susan Lilly at TIRR Rehabilitation Centers and most importantly my husband, were the most influential people that gave me the tools, motivation and support to compete in Pro Figure competitions.
Q. Where and when did you turn Pro?
A. I turned Pro at the 2004 NPC National Fitness Championships in Dallas, TX. winning 1st place in the Short Class.
Q. If you could change one thing about Pro Figure what would it be?
A. Honestly, right now I am too new to the sport of Figure to truly answer this question. Personally, I love this sport and want to continue to learn and grow with it as the sport continues to change.
Q. You suffered a near career ending injury, care to explain?
A. On October 1, 2005, what would be my debut as a Pro Fitness Guest Poser, I was warming up my routine when the inevitable happened. Performing a skill I had done a million times in 6 inch boots (when dancing with the Houston Rockets Power Dancers), barefoot I went into the air twisting and before I knew it, landed and was on the ground. I knew it instantly, I had torn my ACL! The most excruciating pain!! I knew this was not good for my fitness career, but all I could think about was all the training put into that show and the 8 yr. old little girl, LeeAnn Thompson, who was depending on me to do the show with her. I made some changes to the routine and the the show went on!! A week later, I had the surgery and the next day, started rehabilitation. I knew competing in Fitness for 2006 was not an option, but I had to get back out on the competition stage. So, this competition being my first Pro Show and my first time back on the competition floor, means the world to me. I could have ended my career just then, but I have too much heart, passion and dedication to finish what I've started. So, I'm very glad to have the opportunity to compete in Pro Figure this year.
Q. Should you win the Colorado Pro how would it change your life and outlook on your future as a competitor?
A. This show would change my life in a way that would make me stronger and wiser. I have never competed at this level and have a lot to learn about competing as a Pro. If I happen to do well enough first time out, I would know that absolutely giving it 100% everyday for the past 6-7 months through the trials and tribulations that have occurred in my life, has paid off and was well worth it! I will continue work hard with the passion that drives me to do the best that I can with each and every competition. Either way, this show will help to establish me in the Figure industry and put my name on the map as a Pro competitor. I will look at this show as, "This is where it all started!!" This is the beginning of what I hope to be a successful career!
5 Questions with IFBB Figure Pro Zhanna Rotar 
Q. How did you become and IFBB Pro Figure Competitor?
A. I won my pro card last August, 2005 at the Team Universe by winning my class, class C. I have already done 2 pro shows, the Arnold and the San Fransisco Pro, where I placed in the top five, getting 4th place.
Q. here are you orignally from and how many years have you trained?
A. I was born in Ukraine, but I moved to the United States 11 years ago. I have trained since I was 3 years old. First I was involved in gymnastics, and then in ballroom dancing competitively for 8 years. I also ran track in my Junior and High schools. When I was 17 years old I fell in love with weights, and kept that loving relationship ever since... :)
Q. What is your goal when you leave the competition stage once and for all?
A. I would like to become a business owner in the fitness industry and keep promoting healthy lifestyle to people all over the world.
Q. What do you think would be the best way to promote Pro Figure to ensure more prize money for the ladies?
A. I think that it is extremely important for the sport of figure to keep that clean wholesome image and for the ladies to keep projecting themselves as hard working and determined athletes that we are. To get respect and admiration from the general public and mainstream media we have to give that respect to ourselves first. We have to steer clear from being viewed as sex objects. Do not get me wrong, there is nothing wrong with being sexy and having a nice body and being admired for all the hard work we do, but there is a thin line between that and reducing ourselves to just sex objects. Figure is a beautiful sport and has a lot of untapped potential, we just have to make sure that we streamline all of that potential into the right direction. Women around the world find figure look very attractive, so we have to make an effort to act as ambassadors of our sport by promoting healthy and fit lifestyle, and that can only be done by keeping our image clean and respectful, and as the one of a hard working and beautiful athlete. Once we achieve more respect and admiration from the general public more people are going to come see us compete, more tickets are gong to be sold, and then the promoters will be able to increase the prize money, because we will make more money for them. Also, Figure girls should try to raise aweareness about the sport by organizing all sorts of wellness seminars, and trying to get more mainstream attention by for example, trying to get on a National talk show, etc.
Q. Who out of all the women physiques that have ever graced and IFBB Stage, would you like to model yourself after as a competitor past or present?
A. There are a lot of amazing physiques in Pro Figure right now, but I would have to go with the classic Monica Brant. It does not get any better than that. She is everything I ever wanted to be in all respects. She is sweet and nice, yet firm, she is beautiful and has an amazing physique, yet she is a very smart business woman. She is the reason why I started competeing in the first place. When I was 17 years old, I saw her picture in one of the magazines, and decided that I wanted to look just like her. I was amazed by her hard yet feminine lines, and by her body's overall complettness. Later I got to know her as a fan, and now as a fellow competitor. Monica is a beautiful woman inside and out, and she is definitely my role model.
5 Questions with Mr. USA Phil Health
Q. How has your life changed daily since becoming an IFBB Pro?
A. My life has changed very quickly in regards to becoming an IFBB Pro, by being able to fully concentrate on competing and promoting the sport through the help of my sponsors, family and friends. I realize that as a professional, I must exhibit this label in everything that I do, in order to be respected amongst my peers and fans.
Q. Why haven't you left Denver, CO to move to the Mecca of BBing in California?
A. I decided to stay in Colorado for one major reason, because I started my new life [bodybuilding] here and the fan support and atmosphere here is fantastic. I love visiting other areas such as California, but here I get a chance that no other bodybuilder gets a chance to do, which is help create more notoriety toward this state in this sport.
Q. How many days a week do you do Cardio and what type of diet works best for you?
A. I am performing two a days of cardio, seven days a week preparing for this contest. My diet has changed since last year, which has been strictly based on white chicken and egg whites for my protein. My carbs have stayed very moderate and even lower than most others, but I feel that it hasn't taken anything away from my fullness and has kept me in better conditioning than in past competitions.
Q. Do you feel the sport of BBing is growing in popularity and what would you do differently to promote the sport better than it currently is?
A. I feel that the sport of bodybuilding is growing definitely because of our champions being on television commercials talk shows and even more mainstream non-bodybuilding magazines. I would help promote this sport more by being a true professional and showing the public that I have a humble, great personality and hard work ethic that many can respect. I would like to emulate previous champions such as Lee Haney & Arnold Schwarzenegger in their pursuit to create greater opportunities for people in and outside of the fitness world. Earning the public's respect isn't that difficult when you carry yourself like a true professional and stick to being an ambassador of the sport and role model for others.
Q. Did you see yourself competing as professional in 2006 5 years ago and if not why?
A. I actually never even thought I'd be a bodybuilder, better yet, pro five years ago. I was playing college B-Ball and my main goal was to play overseas and then work in the field of computer science.
5 Questions with the Ahmad Haidar Mr. Universe
Q. What year did you turn Pro and besides competing how do you earn a living?
A. I turned pro in 1997 by winning world championship lightheavy-weight and overall, now I have SAN nutrition as my sponsor, it is great company, they have the best supplement nutriton.
Q. You are known for having the Best Abs in the business, do you do anything special? If not how do explain your Ab develpoment?
A. I like doing abs a lot because I enjoy it, I train my abs 3 or 4 times a week doing lots of crunches and legs raises with weight and high reps.
Q. Do you think the industry is changing to physiques like yours (smaller, proportionate and symmetrical?)
A. I been hearing things like this a long time, but it looks like they like to pick the big guys all the time.
Q. Being a father, has it changed your daily routine and can you explain a "Day in your Life"?
A. Being a father is the greatest thing happen to me it is wonderful to see your child growing every day and following them step by step. My day starts 7am wake up have 2 capsules of Tight, take my girl Leah to school then to the GYM to do my cardio and Abs workout. I come back home drink the Infusion shake then play with my Son Ali he is allmost 7 months. Then my wife Maguy prepares my food for the rest of the day, I take them and go to the Powerhouse GYM in west Palm Beach to train some people and my self and come back home at 8pm.
Q. What is your Strength against bigger guys and what do you need to work on most to improve?
A. My strength is I have a good symmetry and coming to the show in great condition, I been working on my back and my arms, my back and arms are getting better.
Questions with Marcus Haley: NPC North American Champion 2005
Q. You have chosen the Colorado Pro Show for your pro Debut, what is the significance of that?
A. Well Shawn was the first pro to take me under his wing and I thought it would be fitting to pay him respect and do his show.
Q. How have things changed for you or your career since winning the North American Championships joining other great past winners like: Ray Mc Neil, Paul Dillett and Dexter Jackson?
A. Yes and no, I was lucky to get picked up by World Wide and that made it nice as I get ready for what will be my all time best showing yet. The weight has been lifted off my shoulder; I have reached a goal that many thought I wouldn't.
Q. The Prize Money available is $25,000.00 for 1st place is that a motivating factor for you to win or is this just another contest for you?
A. Prize money helps but I want to make an impact on my first time out. I know I can be a force in this sport I just have to be consistent.
Q. What will be the most important difference for you as an Athlete and Person competing as a Pro rather than an Amateur?
A. My off season practices I have to realize that I am a pro and with that comes responsibility and dedication. I have a good handle on things right now.
Q. You will have a lot of new Pros thrown in with some cagey veteran Pros in this show, does competing against guys you know motivate you and where do you think you will land when the dust settles?
A. I have the ability to get real hard and I have yet to really diet hard so with that being said my combo of hard muscle and good shape will put me in the top 3.
