Curtis Dennis Jr, Powerlifter Powerlifting
...and sponsored by APT Pro Gear
www.PlanetRage.com
760 Bench ,..................NICE!!!!!!! March 2008
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Want MASS ???????????????
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Curtis Dennis Jr. www.TrainorDie.com is one kisk ass
Powerlifter, check out some of his accomplishments below!!
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Name: Curtis Dennis Jr
Age: 24
Height: 6-0
Weight: 288
Location: Montgomery, Alabama
Years of training: 11 years
strength stats:
best bench: 585
best squat: 725 for 2 reps
best deadlift: 675
**note: my lifts are on the rise as we speak!!**
strength accomplishment(s):
-130s for 4 reps on the dumbbell shoulder press,
-150s on dumbbell bench press for reps
-135s on dumbbell incline bench press for reps
-765 on Rack Lockouts for several singles
-945 on Rack Deads for one rep
-225 on Barbell Curls for 3 reps
-185 on Barbell Curls for 25 reps
-90lbs on DB Preacher Curls for 3 reps
-205 on EZ Curls for 3 reps
physique stats:
chest: 50 inches
biceps: 18.5 inches(relaxed); 20 inches(flexed);
22.5 inches(pumped)
quads: 28 inches
calves: 17 inches
bodyfat: 12
future goal: to be a professional powerlifter
supplements: creatine and protein, maybe more, but i'm natural!!
Why I Train?: Because I love to lift hard and heavy and I love the sport of powerlifting as well.
Athletes I Look Up To: well there is so many...Scot Mendelson, Ryan Kennelly(best monster bencher around!!), Ken Lain, Ed Coan, J.M. Blakely, Sebastian Burns, Josh Bryant, Tommy Fannon, Garry Frank, Bill Carpenter, Dave Waterman, Glen Chabot, Brock Lesnar, and of course GOLDBERG!!!
Competition History: 1997 TIGER BENCH CLASSIC, FIFTH PLACE(TEEN DIVISON) 250 @ 220
1999 SOUTHERN STATES BENCH PRESS CHAMPIONSHIP, SECOND PLACE(TEEN 265 @ 242)
1999 LION'S DEN BENCH PRESS CONTEST, FIRST PLACE(TEEN 285 @ 242)
1999 LION'S DEN DEADLIFT CONTEST, FIRST PLACE(TEEN 430 @ 242)
1999 WNPF ALABAMA STATE CHAMPION(TEEN 420-300-460 @ 242)
2000 WNPF ALABAMA STATE CHAMPION(JUNIOR 450-300-510 @ 242)
2000 USPF ALABAMA STATE CHAMPION(JUNIOR 450-320-515 @ 275)
2000 MAXWELL/GUNTER POWERLIFTING MEET (NOVICE 450-320-540 @ 242)
2001 BILL KAZMAIER BENCH PRESS MEET (NOVICE 340 @ 275)
2002 APA BENCH PRESS MEET (JUNIOR 405 @ 250 IN 275 CLASS)
2003 WABDL RIVERFEST BENCH PRESS & DEADLIFT MEET( JUNIOR 451 BENCH @ 275; JUNIOR 633 DEADLIFT @ 275)
**CURRENTLY HOLD THE WABDL ALABAMA STATE RECORDS IN BENCH & DEADLIFT!!
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