9 inch Tall Plate Holder 2" Olympic Size, HEAVY DUTY Free Weight Plate Holder 2" Powder Coated Fits 2" plates. This is a VERY NICE Plate Holder Use for APT Pro Gear Head Harnesses, Dip Belt/Box Squats or any other lifting that you need a Free Weight Plate for. (Click the title for larger photo.)
12 inch Tall Plate Holder 2" Olympic Size, HEAVY DUTY Free Weight Plate Holder 2" Powder Coated Fits 2" plates. This is a VERY NICE Plate Holder Use for APT Pro Gear Head Harnesses, Dip Belt/Box Squats or any other lifting that you need a Free Weight Plate for. (Click the title for larger photo.)
9 inch Tall Plate Holder 1" Size, HEAVY DUTY Free Weight Plate Holder 2" Powder Coated Fits 2" plates. This is a VERY NICE Plate Holder Use for APT Pro Gear Head Harnesses, Dip Belt/Box Squats or any other lifting that you need a Free Weight Plate for. (Click the title for larger photo.)
12 inch Tall Plate Holder 1" Size, HEAVY DUTY Free Weight Plate Holder 1" Powder Coated Fits 1" plates. This is a VERY NICE Plate Holder Use for APT Pro Gear Head Harnesses, Dip Belt/Box Squats or any other lifting that you need a Free Weight Plate for. (Click the title for larger photo.)
HEAVY DUTY Head Neck Harness Whether you need a strong neck for the sport you play or you just like to have a freaky strong neck, the Spud Inc neck harness is for you. Made from soft 1 inch webbing, the Spud Inc neck harness is one of the most comfortable and durable harnesses on the market today. The Spud Inc neck harness is made with adjustable industrial Velcro, and it fits most head sizes. The Spud Inc neck harness is designed to get your neck strong and be comfortable while doing it. The Spud Inc neck harness can be used to perform the traditional weighted neck exercises or you can get creative with it and pull the sled or use bands and chins. The possibilities are endless. (Click the title to purchase)
APT's Exercise Head Neck Harness Nylon Weight Lifting Head Harness Pick up one for your lifting buddy or friend, these are NICE!!!! The neck muscle is the fastest growing muscle in the body Thicken your neck and look bigger and stronger!! Fully adjustable CHAIN, padded and built to last. Don't forget your Head Harenss. (Does not include Weight Holder,you can add this separate) (Click on the title for details)
***Pre Order, ships about 1 Sept 2010*** Super Deluxe Exercise Head Neck Harness Nylon Weight Lifting Head Harness Extra long chain, Left, Right, Front and Back Hook Rings for free weight plate or Stack pulley neck work. Includes chin strap to help secure the head harness to your head for stack pulley weight work and exercises. The neck muscle is the fastest growing muscle in the body Thicken your neck and look bigger and stronger!! Get yourself a Head Harness. Fully adjustable, padded and built to last (Click on the title for larger photo)
OUT OF STOCK APT's Exercise Head Neck Harness Full Leather Weight Lifting Head Harness The neck muscle is the fastest growing muscle in the body Thicken your neck and look bigger and stronger!! Get yourself a Head Harness. Fully adjustable, padded and built to last (Does not include Weight Holder,you can add this separate) (Click on the title for details)
**OUT OF STOCK** Super Deluxe Exercise Head Neck Harness LEATHER Weight Lifting Head Harness Extra long chain, Left, Right, Front and Back Hook Rings for free weight plate or Stack pulley neck work. Includes chin strap to help secure the head harness to your head for stack pulley weight work and exercises. The neck muscle is the fastest growing muscle in the body Thicken your neck and look bigger and stronger!! Get yourself a Head Harness. Fully adjustable, and built to last (Click on the title for larger photo) **Same as above but Premium Grade Leather**
**OUT OF STOCK** Free Weight Plate Holder 1" STAILESS Fits 1" plates. Use for APT Pro Gear Head Harnesses and other exercises. or any other lifting that you need a Free Weight Plate for. (Click the title for larger photo.)
**OUT OF STOCK** Free Weight Plate Holder 2" STAINLESS Fits 2" plates. Use for APT Pro Gear Head Harnesses or any other lifting that you need a Free Weight Plate for. (Click the title for larger photo.)
**OUT OF STOCK** Free Weight Plate Holder 1" & 2" SET STAINLESS
Fits 1" & 2" plates. Use for APT Pro Gear Head Harnesses or any other lifting that you need a Free Weight Plate for. (Click the title for larger photo.)
Mike Bruce with 300 lbs on the APT Leather Head Harness
Pro Strongman Tod Becraft gives APT's Head Harness an A+++ and a thumbs up!!! Don't forget your NECK MUSCLES!!
Neck harness
This is a good basic neck exercise. The harness is best used for the back and the front of the neck. The harness is a webbing or leather cap that fits snugly on your head, and has a chain on each side hanging down from the ear region. You load weight plates on the chains, and then move your head against the resistance created. For this exercise it is a good idea to use lighter weights and higher reps (i.e. 15+ per set).
You stand with hands on knees to work the back of the neck. Look at the floor with the weights hanging in front of you. By flexing your neck, you raise your head to look forward, and then slowly lower your head to complete the rep.
To work the front of the neck you can lye down on a bench with your head and neck out over the end of the bench. Have a training partner spot you and help you get the harness and weights in place. Flex your neck forward and try to touch your chin to your chest and slowly lower your head to complete the rep. You can also hold a weight plate against your forehead and perform this movement.
Weight Lifting Head Harness for weight lifting, Leather and Nylon The neck is the fastest growing muscle in the body, DON'T FORGET IT!!
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