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AmericanChallengeUSA
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www.T-Nation.com
Lifting Product Review
of the World 100%

Head Harness Neck Harness for weight lifting, Leather and Nylon
The neck is the fastest growing muscle in the body
DON'T FORGET IT!!

APTs Weight Lifting Head Harness and Neck Harness,
 Take your own with you to the gym
Head Neck Harness for Weight Lifting EXCELLENT Nylon
Price:$25.95
APT's Exercise Head Neck Harness Nylon Weight Lifting Head Harness
Pick up one for your lifting buddy or friend, these are NICE!!!!
The neck muscle is the fastest growing muscle in the body
Thicken your neck and look bigger and stronger!!
Fully adjustable CHAIN, padded and built to last.
Don't forget your Head Harenss.
(Does not include Weight Holder,you can add this separate)
(Click on the title for details)
Weight Lifting Head Harness Exercise, Full Leather Head Neck Harness
Price:$32.95

APT's Exercise Head  Neck Harness Full Leather Weight Lifting Head Harness
The neck muscle is the fastest growing muscle in the body
Thicken your neck and look bigger and stronger!!
Get yourself a Head Harness.
Fully adjustable, padded and built to last
(Does not include Weight Holder,you can add this separate)
(Click on the title for details)

Super Deluxe Head Harness Neck Strap Nylon
Price:$44.95

Super Deluxe Exercise Head Neck Harness Nylon Weight Lifting Head Harness
Extra long chain, Left, Right, Front and Back Hook Rings
for free weight plate or Stack pulley neck work.
Includes chin strap to help secure the head harness to your
head for stack pulley weight work and exercises.
The neck muscle is the fastest growing muscle in the body
Thicken your neck and look bigger and stronger!!
Get yourself a Head Harness.
Fully adjustable, padded and built to last
(Click on the title for larger photo)

Super Deluxe Head Harness Neck Strap Nylon WITH Plate Holder
Price:$79.95

Super Deluxe Exercise Head Neck Harness Nylon
WITH Free Weight Plate holder
**Includes either 1" or 2" Free Weight Plate Holder**
Extra long chain, Left, Right, Front and Back Hook Rings
for free weight plate or Stack pulley neck work.
Includes chin strap to help secure the head harness to your
head for stack pulley weight work and exercises.
The neck muscle is the fastest growing muscle in the body
Thicken your neck and look bigger and stronger!!
Get yourself a Head Harness.
Fully adjustable, padded and built to last
(Click on the title for larger photo)

Free Weight Plate Holder 1"
Price:$27.95
Free Weight Plate Holder 1"
Fits 1" plates.
Use for APT Pro Gear Head Harnesses
or any other lifting that you need a Free Weight Plate for.
**Some of these may have some slight light surface rust**
(Click the title for larger photo.)
Free Weight Plate Holder 2"
Price:$37.95
Free Weight Plate Holder 2"
Fits 2" plates.
Use for APT Pro Gear Head Harnesses
or any other lifting that you need a Free Weight Plate for.
**Some of these may have some slight light surface rust**
(Click the title for larger photo.)
Free Weight Plate Holder 1" & 2" set
Reg. Price:$65.90
Sale Price:$59.95
Save:$5.95
Free Weight Plate Holder 1" & 2" SET
Fits 1" & 2" plates.
Use for APT Pro Gear Head Harnesses
or any other lifting that you need a Free Weight Plate for.
**Some of these may have some slight light surface rust**
(Click the title for larger photo.)


Mike Bruce with 300 lbs on the APT Leather Head Harness

Master Deluxe Weight Lifting Head
Harness & Neck Harness coming soon!

Head Harness and Neck Harness,
 protect yourself from injury

Pro Strongman Tod Becraft gives APT's Head Harness
an A+++ and a thumbs up!!!  Don't forget your NECK MUSCLES!!

Neck harness

This is a good basic neck exercise. The harness is best used for the back and the front of the neck. The harness is a webbing or leather cap that fits snugly on your head, and has a chain on each side hanging down from the ear region. You load weight plates on the chains, and then move your head against the resistance created. For this exercise it is a good idea to use lighter weights and higher reps (i.e. 15+ per set).

You stand with hands on knees to work the back of the neck. Look at the floor with the weights hanging in front of you. By flexing your neck, you raise your head to look forward, and then slowly lower your head to complete the rep.

To work the front of the neck you can lye down on a bench with your head and neck out over the end of the bench. Have a training partner spot you and help you get the harness and weights in place. Flex your neck forward and try to touch your chin to your chest and slowly lower your head to complete the rep. You can also hold a weight plate against your forehead and perform this movement.

Weight Lifting Head Harness for weight lifting, Leather and Nylon
The neck is the fastest growing muscle in the body, DON'T FORGET IT!!


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