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Jason Harris Powerlifter Powerlifting
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NASA Iowa State Championship April 26th, 2008

Meet results:

Squats

Warmed up - bar, 135x5, 225x3, 315x2, 405x1

1st Attempt
441 Good lift!

2nd Attempt
463 PR Good lift! Got one red but not sure on what.

3rd Attempt
485 PR Good lift! Felt it in the tendon on this one.

Bench

Warmed up - bar, 135x5, 185x3, 225x2, 225x1

1st Attempt
270 Good lift! Back really cramped up on this and the rest of the day.

2nd Attempt
292 Good lift!

3rd Attempt
309 PR Good lift!

DL
Warmed up - Bar, 135x3, 225x3, 315x1, 405x1

1st Attempt
441 Good lift!

2nd Attempt
463 Good lift! 1 Red on this one.

3rd Attempt
485 PR Good lift!

9 for 9
Total - 1278.66  (Hit my 1275 goal)
Total COEF - 6.9389
NASA Top 100 unequipped men- 68th place (as of 04/16/08)
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