Guaranteed to support up to 300 lbs (136 kg). These multipurpose exercise balls are perfect for Pilates band exercises, core stabilization and stiffness reduction. Use your ball in conjunction with your bands for a complete full body workout.
In addition to the functional fitness applications of the balls, they make great desk chairs as well. Prevent lower back pain and poor posture from sitting too long in a chair. Keep your core engaged and get an abs workout just by sitting on the ball. 55" ball is perfect for anyone up to 5'8"; the 65" should accommodate the rest.
The nifty foot pump makes it easy to inflate or deflate you ball without a power source.
Note: you will need to slightly inflate your ball every so often.
Quality rubberized medicines balls that bounce. These rubberized medicine balls are perfect for upper body workouts and great for mid section crunches. These medicine balls feature an easy-grip surface and are designed to retain their shape throughout years of use.
These rubberized medicine balls are perfect for upper body workouts and great for mid section crunches.
Total body training aid helps develop muscular strength, endurance, power. and stability Heavy duty weighted ball that bounces and maintains it's shape Easy-grip surface Non slip surface Available from 2 lbs to 12 lbs Color: Black/Purple Weight: 4 lbs. Diameter: 7 "
Designed to be easily grasped, used, and appropriate for every level of athlete. An alternative to using metal free weights. Enhances strength and endurance by helping isolate specific muscle groups during training. Works effectively for hands, biceps, triceps, abdominals, lunges, leg curls and stretching. Made out of soft pliable PVC. Weighted with fine sand and air. High grade woven nylon strap with padded handle and Velcro closure for customized fit. Weight: 10 Pounds Color: Blue
Perfect For Total Body Fitness Training Complete Set From 2 lbs. to 12 lbs.
Sand weighted medicine ball with durable vinyl cover. These medicine balls are perfect for total body fitness training. Build and tone muscles while improving coordination and endurance during aerobic or strength training workouts. Sold as a complete set of 6.
Set Includes The Following One - 2 LB. = Pink One - 4 LB. = Purple One - 6 LB. = Green One - 8 LB. = Red One - 10 LB. = Blue One - 12 LB. = Gray WEIGHT: 40 Lbs
These rubberized medicine balls are perfect for upper body workouts and great for mid section crunches.
Perfect for all types of sports conditioning Total body training aid helps develop muscular strength, endurance, power. and stability Heavy duty weighted ball that bounces and maintains it's shape Easy-grip surface Non slip surface Available from 2 lbs to 15 lbs Color: Black/Purple Weight: 2 lbs. Diameter: 7 " Weight: 2 lbs
These rubberized medicine balls are perfect for upper body workouts and great for mid section crunches.
Perfect for all types of sports conditioning Total body training aid helps develop muscular strength, endurance, power. and stability Heavy duty weighted ball that bounces and maintains it's shape Easy-grip surface Non slip surface Available from 2 lbs to 15 lbs Color: Black/Teal Weight: 4 lbs. Diameter: 7 " Weight: 4 lbs
These rubberized medicine balls are perfect for upper body workouts and great for mid section crunches.
Perfect for all types of sports conditioning Total body training aid helps develop muscular strength, endurance, power. and stability Heavy duty weighted ball that bounces and maintains it's shape Easy-grip surface Non slip surface Available from 2 lbs to 15 lbs Color: Black/Green Weight: 6 lbs. Diameter: 9 " Weight: 6 lbs
These rubberized medicine balls are perfect for upper body workouts and great for mid section crunches.
Perfect for all types of sports conditioning Total body training aid helps develop muscular strength, endurance, power. and stability Heavy duty weighted ball that bounces and maintains it's shape Easy-grip surface Non slip surface Available from 2 lbs to 15 lbs Color: Black/Blue Weight: 8 lbs. Diameter: 9 "
These rubberized medicine balls are perfect for upper body workouts and great for mid section crunches.
Perfect for all types of sports conditioning Total body training aid helps develop muscular strength, endurance, power. and stability Heavy duty weighted ball that bounces and maintains it's shape Easy-grip surface Non slip surface Available from 2 lbs to 15 lbs Color: Black/Yellow Weight: 10 lbs. Diameter: 9 "
These rubberized medicine balls are perfect for upper body workouts and great for mid section crunches.
Perfect for all types of sports conditioning Total body training aid helps develop muscular strength, endurance, power. and stability Heavy duty weighted ball that bounces and maintains it's shape Easy-grip surface Non slip surface Available from 2 lbs to 15 lbs Color: Black/Red Weight: 12 lbs. Diameter: 11 "
These rubberized medicine balls are perfect for upper body workouts and great for mid section crunches.
Perfect for all types of sports conditioning Total body training aid helps develop muscular strength, endurance, power. and stability Heavy duty weighted ball that bounces and maintains it's shape Easy-grip surface Non slip surface Available from 2 lbs to 15 lbs Color: Black/Gray Weight: 15 lbs. Diameter: 11 "
Quality rubberized medicines balls that bounce. These rubberized medicine balls are perfect for upper body workouts and great for mid section crunches. These medicine balls feature an easy-grip surface and are designed to retain their shape throughout years of use.
These rubberized medicine balls are perfect for upper body workouts and great for mid section crunches.
Total body training aid helps develop muscular strength, endurance, power. and stability Heavy duty weighted ball that bounces and maintains it's shape Easy-grip surface Non slip surface Available from 2 lbs to 12 lbs Color: Black/Green Weight: 2 lbs. Diameter: 7 "
Quality rubberized medicines balls that bounce. These rubberized medicine balls are perfect for upper body workouts and great for mid section crunches. These medicine balls feature an easy-grip surface and are designed to retain their shape throughout years of use.
These rubberized medicine balls are perfect for upper body workouts and great for mid section crunches.
Total body training aid helps develop muscular strength, endurance, power. and stability Heavy duty weighted ball that bounces and maintains it's shape Easy-grip surface Non slip surface Available from 2 lbs to 12 lbs Color: Black/Blue Weight: 6 lbs. Diameter: 9 "
Quality rubberized medicines balls that bounce. These rubberized medicine balls are perfect for upper body workouts and great for mid section crunches. These medicine balls feature an easy-grip surface and are designed to retain their shape throughout years of use.
These rubberized medicine balls are perfect for upper body workouts and great for mid section crunches.
Total body training aid helps develop muscular strength, endurance, power. and stability Heavy duty weighted ball that bounces and maintains it's shape Easy-grip surface Non slip surface Available from 2 lbs to 12 lbs Color: Black/Yellow Weight: 8 lbs. Diameter: 9 "
Quality rubberized medicines balls that bounce. These rubberized medicine balls are perfect for upper body workouts and great for mid section crunches. These medicine balls feature an easy-grip surface and are designed to retain their shape throughout years of use.
These rubberized medicine balls are perfect for upper body workouts and great for mid section crunches.
Total body training aid helps develop muscular strength, endurance, power. and stability Heavy duty weighted ball that bounces and maintains it's shape Easy-grip surface Non slip surface Available from 2 lbs to 12 lbs Color: Black/Gray Weight: 12 lbs. Diameter: 11 "
2 Lb Vinyl Medicine Ball - Pink Perfect For Total Body Fitness Training
Sand filled medicine ball with durable vinyl cover. These medicine balls are perfect for total body fitness training. Build and tone muscles while improving coordination and endurance during aerobic or strength training workouts.
SOLD INDIVIDUALLY WEIGHT: 2 LB COLOR: Pink
Also Available In Other Weights
2 LB. = Pink 4 LB. = Purple 6 LB. = Green 8 LB. = Red 10 LB. = Blue 12 LB. = Gray 15 LB. = Black
4 Lb Vinyl Medicine Ball - Purple Perfect For Total Body Fitness Training
Sand filled medicine ball with durable vinyl cover. These medicine balls are perfect for total body fitness training. Build and tone muscles while improving coordination and endurance during aerobic or strength training workouts.
SOLD INDIVIDUALLY WEIGHT: 4 LB COLOR: Purple
Also Available In Other Weights
2 LB. = Pink 4 LB. = Purple 6 LB. = Green 8 LB. = Red 10 LB. = Blue 12 LB. = Gray 15 LB. = Black
6 Lb Vinyl Medicine Ball - Green Perfect For Total Body Fitness Training
Sand filled medicine ball with durable vinyl cover. These medicine balls are perfect for total body fitness training. Build and tone muscles while improving coordination and endurance during aerobic or strength training workouts.
SOLD INDIVIDUALLY WEIGHT: 6 LB COLOR: Green
Also Available In Other Weights
2 LB. = Pink 4 LB. = Purple 6 LB. = Green 8 LB. = Red 10 LB. = Blue 12 LB. = Gray 15 LB. = Black
8 Lb Vinyl Medicine Ball - Red Perfect For Total Body Fitness Training
Sand filled medicine ball with durable vinyl cover. These medicine balls are perfect for total body fitness training. Build and tone muscles while improving coordination and endurance during aerobic or strength training workouts.
SOLD INDIVIDUALLY WEIGHT: 8 LB COLOR: Red
Also Available In Other Weights
2 LB. = Pink 4 LB. = Purple 6 LB. = Green 8 LB. = Red 10 LB. = Blue 12 LB. = Gray 15 LB. = Black
10 Lb Vinyl Medicine Ball - Blue Perfect For Total Body Fitness Training
Sand filled medicine ball with durable vinyl cover. These medicine balls are perfect for total body fitness training. Build and tone muscles while improving coordination and endurance during aerobic or strength training workouts.
SOLD INDIVIDUALLY WEIGHT: 10 LB COLOR: Blue
Also Available In Other Weights
2 LB. = Pink 4 LB. = Purple 6 LB. = Green 8 LB. = Red 10 LB. = Blue 12 LB. = Gray 15 LB. = Black
12 Lb Vinyl Medicine Ball - Gray Perfect For Total Body Fitness Training
Sand filled medicine ball with durable vinyl cover. These medicine balls are perfect for total body fitness training. Build and tone muscles while improving coordination and endurance during aerobic or strength training workouts.
SOLD INDIVIDUALLY WEIGHT: 12 LB COLOR: Gray
Also Available In Other Weights
2 LB. = Pink 4 LB. = Purple 6 LB. = Green 8 LB. = Red 10 LB. = Blue 12 LB. = Gray 15 LB. = Black
15 Lb Vinyl Medicine Ball - Black Perfect For Total Body Fitness Training
Sand filled medicine ball with durable vinyl cover. These medicine balls are perfect for total body fitness training. Build and tone muscles while improving coordination and endurance during aerobic or strength training workouts.
SOLD INDIVIDUALLY WEIGHT: 15 LB COLOR: Black
Also Available In Other Weights
2 LB. = Pink 4 LB. = Purple 6 LB. = Green 8 LB. = Red 10 LB. = Blue 12 LB. = Gray 15 LB. = Black
Perfect For Total Body Fitness Training Complete Set From 2 lbs. to 12 lbs.
Sand weighted medicine ball with durable vinyl cover. These medicine balls are perfect for total body fitness training. Build and tone muscles while improving coordination and endurance during aerobic or strength training workouts. Sold as a complete set of 6.
Set Includes The Following One - 2 LB. = Pink One - 4 LB. = Purple One - 6 LB. = Green One - 8 LB. = Red One - 10 LB. = Blue One - 12 LB. = Gray WEIGHT: 40 Lbs
This fitness ball system with DVD includes basic and advanced techniques, making it perfect for all fitness levels. DVD focuses on a different exercise discipline (upper & lower body strength, cardio, Pilates and Yoga). Contents include the DVD, stretch band , a 2lb dumbbell set along with a 65cm Stability ball and pump.
Get you moving on the path to health and fitness in just 10 minutes The program includes basic and advanced techniques perfect for all fitness levels Great for upper & lower body strength, cardio, Pilates and Yoga
Here's what you get: DVD Stretch Band A 2 lb Dumbbell Set 65cm Stability Ball and Pump
This ball come with foot pump for inflation and DVD to show you how to use your ball with the different exercises
Tough material that resists punctures and pressure leaks Shape and tone Develops strength and core Improves posture and flexibility Weight capacity of 600 lbs. Inflate tape for easy ball sizing Includes foot pump Includes exercise DVD
This ball come with foot pump for inflation and DVD to show you how to use your ball with the different exercises
Tough material that resists punctures and pressure leaks Shape and tone Develops strength and core Improves posture and flexibility Weight capacity of 600 lbs. Inflate tape for easy ball sizing Includes foot pump Includes exercise DVD
The Pilates Deluxe Kit is designed to help enhance your flexibility, vitality and muscle tone. Strengthen the lower back, buttocks, abs, chest and arms. Moves you deeper into your stretches. Stretch and strengthen anywhere with this compact, lightweight, portable Pilates fitness kit. Learn new and exciting routines with the training DVD, right in the privacy of your own home.
Inflatable ball (65 cm) Two way action pump, makes inflating faster Two heavy duty stretch bands Two 2 lb exercise weighted balls, 4 lb pair Step by step instructional DVD included
The deluxe fitness set includes 2 DVD's for a complete set of efficient workouts featuring upper body strength training, lower body strength training, cardio, yoga, and Pilates and can be mixed and matched to develop a custom workout that fits into anyone's busy schedule.
The program includes basic and advanced techniques, making it perfect for all fitness levels. Each DVD focuses on a different exercise discipline (upper & lower body strength, cardio, Pilates and Yoga).
The program includes basic and advanced techniques Perfect for all fitness levels Great for upper & lower body strength, cardio, Pilates and Yoga
Here's what you get: Stretch Band A set of 2 lb. Hand Weights 65cm Exercise Ball Air Pump Exercise Mat
Superb Quality exercise ball, made of unique material that are burst resistant. This offers a new level of safety when using the balls.
These exercise balls are made of unique material that resists tearing when punctured. This allows small punctures to be repaired and offers a new level of safety when using the balls.
The world's best burst-resistant exercise ball is the perfect solution for both professional and home use. Trusted by physical therapists and personal trainers throughout the U.S., every ability level can benefit from the stability challenge this exercise ball offers for flexibility, strength, and aerobic training. Absolutely round and weight tested to over 600 lbs., the FitBALL exercise ball is made of a unique latex-free material designed to deflate slowly if punctured. You'll feel the difference immediately when you sit on our firm, yet flexible FitBALLŪ exercise ball.
All balls come with an air pump for inflation and Poster . Perfect for yoga and fitness centers Helps improve flexibility Strengthens and tones muscles, soft rubber mat supports and cushions your body Easy to maintain and clean Superb Quality! Burst Resistant! Includes Air Pump Includes Poster 55 CM Black
Superb Quality exercise ball, made of unique material that are burst resistant with a weight capacity of 1000 lbs. This offers a new level of safety when using the balls.
Tough, thick burst resistant skin (material) resists puncture and pressure leaks Weight capacity of 1000 lbs Shape and tone Great ab workout, 30% more effective than floor sit-ups Develop strength and core Non-impact, total body workout, with adjustable air for increased or decreased exercise intensity Perfect for all ages and fitness levels Improve posture and flexibility Work several muscle groups simultaneously and improve posture and flexibility Perfect for yoga and fitness centers Easy to maintain and clean Inflate tape for easy ball sizing * Burst Resistant! * Includes Foot Pump * Includes Inflate Tape For Easy Sizing * Included DVD * Sky Blue - 75 CM
Superb Quality exercise ball, made of unique material that are burst resistant with a weight capacity of 1000 lbs. This offers a new level of safety when using the balls.
Tough, thick burst resistant skin (material) resists puncture and pressure leaks Weight capacity of 1000 lbs Shape and tone Great ab workout, 30% more effective than floor sit-ups Develop strength and core Non-impact, total body workout, with adjustable air for increased or decreased exercise intensity Perfect for all ages and fitness levels Improve posture and flexibility Work several muscle groups simultaneously and improve posture and flexibility Perfect for yoga and fitness centers Easy to maintain and clean Inflate tape for easy ball sizing * Burst Resistant! * Includes Foot Pump * Includes Inflate Tape For Easy Sizing * Included DVD * Kiwi Green - 65 CM
Superb Quality exercise ball, made of unique material that are burst resistant with a weight capacity of 1000 lbs. This offers a new level of safety when using the balls.
Tough, thick burst resistant skin (material) resists puncture and pressure leaks Weight capacity of 1000 lbs Shape and tone Great ab workout, 30% more effective than floor sit-ups Develop strength and core Non-impact, total body workout, with adjustable air for increased or decreased exercise intensity Perfect for all ages and fitness levels Improve posture and flexibility Work several muscle groups simultaneously and improve posture and flexibility Perfect for yoga and fitness centers Easy to maintain and clean Inflate tape for easy ball sizing * Burst Resistant! * Includes Foot Pump * Includes Inflate Tape For Easy Sizing * Included DVD * Pink - 55 CM
Superb Quality exercise ball, made of unique material that are burst resistant with a weight capacity of 1000 lbs. This offers a new level of safety when using the balls.
Tough, thick burst resistant skin (material) resists puncture and pressure leaks Weight capacity of 1000 lbs Shape and tone Great ab workout, 30% more effective than floor sit-ups Develop strength and core Non-impact, total body workout, with adjustable air for increased or decreased exercise intensity Perfect for all ages and fitness levels Improve posture and flexibility Work several muscle groups simultaneously and improve posture and flexibility Perfect for yoga and fitness centers Easy to maintain and clean Inflate tape for easy ball sizing * Burst Resistant! * Includes Foot Pump * Includes Inflate Tape For Easy Sizing * Included DVD * Cherry Red - 55 CM
Combines the advantages of an exercise ball with resistance tubing. Stabilized in a sturdy, portable ball base, this fitness ball targets the core muscles and lower body, while the stretch bands leverages your body's own resistance to build upper body strength.
Fitness ball inflates up to 22" Heavy duty resistance bands for maximum tension Sturdy ball base for increased stability and balance Foam covered handles for extra comfort Target upper and lower body Strengthen core muscles Tightens abdominal muscles Slims and trims thighs, quads and buttocks Includes two way action pump, makes inflating faster Use with or without stabilizing base Step-by-Step Fitness Guide Included
Here's what you get: Fitness ball inflates up to 22" Two Way Action Pump Step-by-Step Fitness Guide Ball Base Ball Size: 22 inches (55cm) Color: Gray
This ball come with foot pump for inflation and DVD to show you how to use your ball with the different exercises
Tough material that resists punctures and pressure leaks Shape and tone Develops strength and core Improves posture and flexibility Weight capacity of 600 lbs. Inflate tape for easy ball sizing Includes foot pump Includes exercise DVD
This ball come with foot pump for inflation and DVD to show you how to use your ball with the different exercises
Tough material that resists punctures and pressure leaks Shape and tone Develops strength and core Improves posture and flexibility Weight capacity of 600 lbs. Inflate tape for easy ball sizing Includes foot pump Includes exercise DVD
Our Yoga Kit is comprised of everything needed for the beginning to advanced Yoga student. Our Yoga Mat is large enough to perform a variety of exercises, and includes an oversized poster with detailed Yoga positions.
Body ball to improve posture, and perform variety of exercises Stretch your way to youthful flexibility Perfect for the beginning Yoga or Pilates enthusiast 68" x 24" yoga tacky mat with non-slip surface to stay firmly in place 3 LatexŪ bands for variable resistance - light, medium and heavy Foot pump Comes with complete exercise wall chart
What's all the hype you ask? Get the ball and find out. Most ab strengthening routines require lower back strength and the use of your back. So be gentile on your back and perform the exercises on your very own Iso Ball Kit. Utilizing graceful movements, our Isoball exercise program strengthens and tones arms and shoulders while simultaneously improving core strength. The anti burst ball can withstand 750 pounds of pressure.
Perfect for yoga and fitness centers Helps improve flexibility Strengthens and tones muscles, soft rubber mat supports and cushions your body Easy to maintain and clean Comes complete with the following Yoga mat 65 cm exercise ball with hand pump Latex stretch band Instructional wall chart and workout program
All items in this kit may be used separately or combined to target key areas of the body. the resistance band builds and strengthens, while the ball and the mat provide posturepedic cushioning and support. Colors: Mat & ball - blue
Superb Quality exercise ball, made of unique material that are burst resistant. This offers a new level of safety when using the balls.
These exercise balls are made of unique material that resists tearing when punctured. This allows small punctures to be repaired and offers a new level of safety when using the balls.
The world's best burst-resistant exercise ball is the perfect solution for both professional and home use. Trusted by physical therapists and personal trainers throughout the U.S., every ability level can benefit from the stability challenge this exercise ball offers for flexibility, strength, and aerobic training. Absolutely round and weight tested to over 600 lbs., the FitBALL exercise ball is made of a unique latex-free material designed to deflate slowly if punctured. You'll feel the difference immediately when you sit on our firm, yet flexible FitBALLŪ exercise ball.
All balls come with an air pump for inflation and Poster . Perfect for yoga and fitness centers Helps improve flexibility Strengthens and tones muscles, soft rubber mat supports and cushions your body Easy to maintain and clean Superb Quality! Burst Resistant! Includes Air Pump Includes Poster Red 55cm
You'll burn more calories and develop better skills by working out.
Perfect For yoga and fitness centers
Perfect for yoga and fitness centers Helps improve flexibility Strengthens and tones muscles, soft rubber mat supports and cushions your body Easy to maintain and clean Comes complete with the following 22" x 68" yoga sticky mat 22" exercise ball with hand pump 6' yoga strap Latex stretch band Instructional wall chart Fitness guide Colors: Mat & strap - blue, ball - silver, stretch band - purple
Good quality exercise ball, made of unique material that is burst resistant. This offers a new level of safety when using the balls. This ball come with an air pump for inflation, plus a workout chart to show you how to use your ball with the different exercises.
Tough, burst resistant skin (material) resists puncture and pressure leaks Great ab workout, 30% more effective than floor sit-ups Non-impact, total body workout, with adjustable air for increased or decreased exercise intensity Perfect for all ages and fitness levels Work several muscle groups simultaneously and improve posture and flexibility Perfect for yoga and fitness centers Easy to maintain and clean Burst Resistant! Includes Air Pump Includes Workout Chart Gray 55cm
Superb Quality exercise ball, made of unique material that are burst resistant. This offers a new level of safety when using the balls.
These exercise balls are made of unique material that resists tearing when punctured. This allows small punctures to be repaired and offers a new level of safety when using the balls.
The world's best burst-resistant exercise ball is the perfect solution for both professional and home use. Trusted by physical therapists and personal trainers throughout the U.S., every ability level can benefit from the stability challenge this exercise ball offers for flexibility, strength, and aerobic training. Absolutely round and weight tested to over 600 lbs., the FitBALL exercise ball is made of a unique latex-free material designed to deflate slowly if punctured. You'll feel the difference immediately when you sit on our firm, yet flexible FitBALLŪ exercise ball.
All balls come with an air pump for inflation and Poster . Perfect for yoga and fitness centers Helps improve flexibility Strengthens and tones muscles, soft rubber mat supports and cushions your body Easy to maintain and clean Superb Quality! Burst Resistant! Includes Air Pump Includes Poster 75 CM Yellow
Superb Quality exercise ball, made of unique material that are burst resistant. This offers a new level of safety when using the balls.
These exercise balls are made of unique material that resists tearing when punctured. This allows small punctures to be repaired and offers a new level of safety when using the balls.
The world's best burst-resistant exercise ball is the perfect solution for both professional and home use. Trusted by physical therapists and personal trainers throughout the U.S., every ability level can benefit from the stability challenge this exercise ball offers for flexibility, strength, and aerobic training. Absolutely round and weight tested to over 600 lbs., the FitBALL exercise ball is made of a unique latex-free material designed to deflate slowly if punctured. You'll feel the difference immediately when you sit on our firm, yet flexible FitBALLŪ exercise ball.
All balls come with an air pump for inflation and Poster . Perfect for yoga and fitness centers Helps improve flexibility Strengthens and tones muscles, soft rubber mat supports and cushions your body Easy to maintain and clean Superb Quality! Burst Resistant! Includes Air Pump Includes Poster 65 CM Black
Superb Quality exercise ball, made of unique material that are burst resistant. This offers a new level of safety when using the balls.
These exercise balls are made of unique material that resists tearing when punctured. This allows small punctures to be repaired and offers a new level of safety when using the balls.
The world's best burst-resistant exercise ball is the perfect solution for both professional and home use. Trusted by physical therapists and personal trainers throughout the U.S., every ability level can benefit from the stability challenge this exercise ball offers for flexibility, strength, and aerobic training. Absolutely round and weight tested to over 600 lbs., the FitBALL exercise ball is made of a unique latex-free material designed to deflate slowly if punctured. You'll feel the difference immediately when you sit on our firm, yet flexible FitBALLŪ exercise ball.
All balls come with an air pump for inflation and Poster . Perfect for yoga and fitness centers Helps improve flexibility Strengthens and tones muscles, soft rubber mat supports and cushions your body Easy to maintain and clean Superb Quality! Burst Resistant! Includes Air Pump Includes Poster 65 CM Purple
Superb Quality exercise ball, made of unique material that are burst resistant. This offers a new level of safety when using the balls.
These exercise balls are made of unique material that resists tearing when punctured. This allows small punctures to be repaired and offers a new level of safety when using the balls.
The world's best burst-resistant exercise ball is the perfect solution for both professional and home use. Trusted by physical therapists and personal trainers throughout the U.S., every ability level can benefit from the stability challenge this exercise ball offers for flexibility, strength, and aerobic training. Absolutely round and weight tested to over 600 lbs., the FitBALL exercise ball is made of a unique latex-free material designed to deflate slowly if punctured. You'll feel the difference immediately when you sit on our firm, yet flexible FitBALLŪ exercise ball.
All balls come with an air pump for inflation and Poster . Perfect for yoga and fitness centers Helps improve flexibility Strengthens and tones muscles, soft rubber mat supports and cushions your body Easy to maintain and clean Superb Quality! Burst Resistant! Includes Air Pump Includes Poster 65 CM Blue
Superb Quality exercise ball, made of unique material that are burst resistant. This offers a new level of safety when using the balls.
These exercise balls are made of unique material that resists tearing when punctured. This allows small punctures to be repaired and offers a new level of safety when using the balls.
The world's best burst-resistant exercise ball is the perfect solution for both professional and home use. Trusted by physical therapists and personal trainers throughout the U.S., every ability level can benefit from the stability challenge this exercise ball offers for flexibility, strength, and aerobic training. Absolutely round and weight tested to over 600 lbs., the FitBALL exercise ball is made of a unique latex-free material designed to deflate slowly if punctured. You'll feel the difference immediately when you sit on our firm, yet flexible FitBALLŪ exercise ball.
All balls come with an air pump for inflation and Poster . Perfect for yoga and fitness centers Helps improve flexibility Strengthens and tones muscles, soft rubber mat supports and cushions your body Easy to maintain and clean Superb Quality! Burst Resistant! Includes Air Pump Includes Poster 65 CM Pearl
Superb Quality exercise ball, made of unique material that are burst resistant. This offers a new level of safety when using the balls.
These exercise balls are made of unique material that resists tearing when punctured. This allows small punctures to be repaired and offers a new level of safety when using the balls.
The world's best burst-resistant exercise ball is the perfect solution for both professional and home use. Trusted by physical therapists and personal trainers throughout the U.S., every ability level can benefit from the stability challenge this exercise ball offers for flexibility, strength, and aerobic training. Absolutely round and weight tested to over 600 lbs., the FitBALL exercise ball is made of a unique latex-free material designed to deflate slowly if punctured. You'll feel the difference immediately when you sit on our firm, yet flexible FitBALLŪ exercise ball.
All balls come with an air pump for inflation and Poster . Perfect for yoga and fitness centers Helps improve flexibility Strengthens and tones muscles, soft rubber mat supports and cushions your body Easy to maintain and clean Superb Quality! Burst Resistant! Includes Air Pump Includes Poster 55 CM Purple
Superb Quality exercise ball, made of unique material that are burst resistant. This offers a new level of safety when using the balls.
These exercise balls are made of unique material that resists tearing when punctured. This allows small punctures to be repaired and offers a new level of safety when using the balls.
The world's best burst-resistant exercise ball is the perfect solution for both professional and home use. Trusted by physical therapists and personal trainers throughout the U.S., every ability level can benefit from the stability challenge this exercise ball offers for flexibility, strength, and aerobic training. Absolutely round and weight tested to over 600 lbs., the FitBALL exercise ball is made of a unique latex-free material designed to deflate slowly if punctured. You'll feel the difference immediately when you sit on our firm, yet flexible FitBALLŪ exercise ball.
All balls come with an air pump for inflation and Poster . Perfect for yoga and fitness centers Helps improve flexibility Strengthens and tones muscles, soft rubber mat supports and cushions your body Easy to maintain and clean Superb Quality! Burst Resistant! Includes Air Pump Includes Poster 55 CM Purple
D Ball Exercise Medicine Balls. 12, 16, 20, 25, 30, 40, 50, 60, 70, 80, 90, 100, 120, 140, 150, 175 and 200 lb D Ball Medicine balls. Click above to see all
What is Medicine Ball Training?
By: Courtney Westerdal
Criticalbench.com
Medicine ball training is being performed all over the world, for many different reasons and used many different types of people.The purpose of medicine ball training is gain full body workouts, to keep joint integrity healthy and for training for specific sports.The balls come in many different sizes and weights.Most should start with lighter weight while slowly progressing to heavier with perfection of technique.
Being used by yourself or with a partner, there are endless medicine ball exercises that can be executed targeting whatever your specific goal is.They can be used for building muscle in your arms or back, creating definition in your legs or toning your shoulders.It is different from weight training with machines or dumbbells.Here, the goal is quality over quantity.It provides weight-resistance training through a full range of motion.That is the reason why it also is very effective in gaining core trunk strength.All of your strength is focused by the center of gravity and leverage through your body.
All different types of people do medicine ball exercises.Everyone from professional athletes, collegiate athletes, men, women, younger adults and older adults utilize them.For athletes, its mainly used to prolong endurance, increase power, add speed and create explosiveness in movement.To be successful, athletes must work on a variety of components of athletic ability.There are many drills that allow the athlete to work on many components of athletic ability at the same time.
For the fitness minded, it provides flexibility, coordination and gaining muscle.Medicine ball training is also used for rehab with the elderly.Light ball motions improve their joints and strengthen muscles.These types of motions are also used to rehab injuries.It focuses on recovery and rebuilding while preventing strain or stress on the process of redeveloping.
Another benefit of medicine ball training is the ability to perform exercises anywhere.You can do them at home, at the gym or anywhere you have the freedom to maneuver.
No matter where, this type of training with always provide weight-resistance training through full range of motion.
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