Total Package Weight: 1 lb (.4 kg). Equips you with the fitness bands, accessories and all the training materials needed to hit the ground exercising. The manual covers all of the basic premises necessary for a full-body workout. This is an excellent option for anyone.
Getting started with workout bands has never been easier, and carrying them with you has never been lighter. Fit your whole gym in your back pocket. The two light exercise bands in this mobile gym kit allow for a wide range of low-tension, high-rep exercises that are perfect for weight loss and toning exercises. Combine the bands to increase the resistance and give your muscles an extra challenge.
INCLUDES: 2 SMALL BANDS 1 DOOR STRAP 2 HAND GRIPS 2 CARABINERS