Total Package Weight 2 lbs (.9 kg). This hearty package can accommodate ALL resistance needs, big or small. Runs the resistance gamut from the light band, which offers between 5-35 lbs (2-15 kg) of resistance, to the robust resistance band, which offers between 40-180 lbs (18-80 kg).
This kit is great for strong people who need to push or press a heavy load. Though As a different workout modality, this kit works well to simulate a variety of CrossFit exercises that can be performed inside or outside of a gym. |
