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Richard Rich Gregg Powerlifter Powerlifting
Sponsored by APT Pro Gear

2008 Police and Fire Games.  I lifted in the 275lds class I squated 705,
benched 550 and d/l 650.  I set a squat and bench state record.
total 1905 in single ply
My name is Richard "Rich" Gregg.  I am 29 years old and I am a police officer in the Central Florida area.  I have been power lifting for the last five years and I currently train at Orlando Barbell.
I have lifted in several different federations such as the APF and IPA in the 275 and 242 lbs weight classes.  I have also lifted in Police and Fire Games that have been sanctioned by the AAU and the USPF federations were I have set records in the 275 lbs weight class.
My best lifts so far as have been an 805 lbs squat, 545 lbs bench press and a 655 dead lift. 2005 Total.
In 2004, I competed in the International Police Olympics held in Las Vegas and I won Best Lifter and Strongest Cop.  In 2006 I lifted in an AAU Police and Fire meet and won best lifter.
I am currently training for several upcoming meets.  On June 16th 2008, I will be competing in the Florida State Police and Fire Games, were I will compete against cops from all over the State of Florida.  On August 18th 2008, I will be competing in the International Police Olympics, were I will compete against cops from all over the world.  I will also be competing in a IPA meet in Ohio in August 2008 along with my fellow gym members and training partner and co-sponsor Jo "Jeff" Jordan.
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