Sand Bag Power Bag Training Bags
Excellent Sand Bag Power Bag Training Aids

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Excellent for Gyms, Schools, Military, Individuals and more

The Woody Bag? is a result of unique design and function features suggested by Josh Henkin of Innovative Fitness Solutions, Jason Brown of Kettlebell Athletics, and Marty Mitchell of Physev.com.

When exercising with the Woody Bag, you will simultaneously be doing resistance training, core stability, core strength, rotation and conditioning.  It really is "a gym in a bag" that you can take anywhere, and for about the price of a month's health club membership dues.

So what kind of conditioning can you do with your Woody Bag?  How about:

• Strength Conditioning
• Speed & Agility Training
• Specific Endurance Training
• Sports Specific Training
• Cross Training
• Explosive Power Training
• Functional Rehabilitation
• Loaded Plyometrics
• Core Stability Training
• Circuit Training
• Dynamic Power Throws
• Medicine Ball Simulation Training
• Balance Work
• Youth / Physical Education Training
• Physical Therapy / Rehabilitation
• Senior Training
• Underground Training
• Self Defense and Combat Training
• Rotational Training
• . and much more!

Whether you are a home workout enthusiast, on-the-road, a fitness trainer, strength coach, military combatant, club owner, or have an interest in self defense, the Woody Bag will add fun and extreme results to your fitness program.  Order today to begin your journey to a new world of training! 

We offer Woody Bags in fifteen different weight sizes.  They vary in thickness and width, which determines their pound resistance.  Woody Bags come with a 1-year warranty. You can save an additional 5% to 15% off the already low prices buy purchasing a Woody Bag Package Specials