Sebastian Zona Bodybuilder Weight Lifter
A BIG APT Pro Gear Supporter!!! See his pics below!
Competitive History:
1997 Mr. Buffalo Lightheavy and Overall
1999 North American Lightheavy 6th
2001 Mr. Rochester Lightheavy and Overall
2001 Mr. New York State Lightheavy and Overall
2001 Junior National Lightheavy 1st
2001 Nationals 5th Lightheavy
2002 Nationals 5th Heavyweight
2003 Nationals 6th Heavyweight
2004 North American 1st Heavyweight
2005 Mr. USA 9th Heavyweight
2005 Nationals 4th Heavyweight
Height: 5'8
Competitive Weight: 217-223
Offseason: 250
Achieving Success/Training secrets:
Hard work, Commitment, Determination, Self Discipline, Belief In Yourself,
Willingness to Learn, No Fear of Failure, Risk Taking and a Positive
Attitude are all required, but those aren't really secrets are they?
Occupation:
Teacher (Health/Physical Education)
Amateur Bodybuilder
Education:
BS in Health Education
BS in Physical Education
MA in Education
CSCS certification
ER Certified Sports Nutritionist
ER Certified Personal Trainer
Personal Goals:
1) Be the best father, husband, friend, teacher, person I can be
2) Be Consistently Happy and Positive
3) Make my best effort everyday in all that I do.
4) Explore other career / business opportunities
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