1.9 oz (54 g); Free-moving grips with a foam pad on one end for comfort and a D-ring on the other for support. Forget about skin irritation from holding the band in hand - these revolving grips make your exercises friction-free and can easily be clipped on and off at your convenience. The grips connect to the band with a reinforced solid stainless steel carabiner.

Compared to traditional tube bands that have the handles attached to each end, you will never have to worry about our handles popping off or being limited by the amount of exercises you can perform.