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Weight lifting Equipment Strongman Products
West Cary Barbell, Super Quality Lifting Equipment

Price:
$39.95

Pro Lock Collars Black or with CHAIN attachment sold in sets.
Do you go to the gym to work out? Or worry about how you are going to hold that weight on to your Equipment (strongman ,barbell)?  The new locking design of the proloc makes it a simple turn and you are on your way to a worry free work out .

Proloc collars are a new and innovative way for weight lifters to secure weights to Olympic bars. (including swiss bar, econo farmers walk, logs, rackable cambered bar, safety squat yoke bars and solid fat bars).

The design allows a strong "lock" for attached equipment, and also assures the weights remain secure during any workout. Proloc collars are made of durable nylon plastic to withstand the abuse of everyday wear and tear.

They include easy on and off knobs that accommodate all users and are available in black and white.

Made in the U S A.
(Click title for color choice and for larger photo)

Price:
$299.95
MDUSA Man-of-War Sled 4 POST
Shipping calculated and charged at time of shipping.

Push Pull sleds are known industry wide to be great training to not only increase leg, hip, and arm strength but to help develop acceleration as well. Sleds are also an easy to use training tool that are truly "functional" in that they give the athlete the ability to train in multiple movement patterns. While MDUSA offers a variety of sled solutions to fit just about any budget or training condition, the new Man-of-War sled is the ultimate in user friendliness to both athletes and coaches. Due to its mirror image design the sled can be loaded then pushed or pulled from multiple positions in both directions without having to turn the sled around. This makes for improved workout efficiency, higher versatility, and improved flow for competition workouts.

- Heavy Duty Eyelets one each side for Rope or Harness Pulls
- Thick Diamond Plate Foot Pads can be pulled over any surface
- Single piece "U" shape design is practically indestructible
- Welded Handle Uprights
Price:
$249.95
MDUSA Three Post Sled
Shipping calculated and charged a time of shipping

Push Pull sleds are known industry wide to be great training tools to not only increase leg, hip, and arm strength but to help develop acceleration as well. Sleds are also an easy to use training tool that are truly "functional" in that they give the athlete the ability to train in multiple movement patterns.

The MDUSA 3 Post sled is Made in the USA of 2 ½" eleven gauge steel. MDUSA proprietary powder coating means a long maintenance free life.

- Heavy Duty Eyelets one each side for Rope or Harness Pulls
- Thick Diamond Plate Foot Pads can be pulled over any surface
- Welded Handle Uprights for a solid feel
Price:
$129.99
MDUSA Freestyle Sled for Training
The MD Freestyle Sled is made for the toughest environments, including being dragged on pavement. With the unique sling that comes with the sled you can do virtually any type of pulling exercise imaginable. Sled bottom is flat with no gaps or holes. Sled is painted black. Sled is single piece construction and made in South Carolina, weight is 20lb. Below we listed a few examples of pulls you can do with the sled.
Price:
$114.99
Power Training Sled
MuscleDriver USA Power Sleds help to improve acceleration and power in the hips and thighs with weight resisted sprints. Heavy-duty design makes sled great short burst training, or use the handles for push training. Adjustable shoulder harness attaches to 14' nylon lead, which attaches to each side of sled, providing a distance of 7'. Harness and lead come in custom carrying bag. Sled made of strong welded steel, with 2" diameter plate loading tube, 7" tall. Use on track or other outdoor surface. Color: Red. Sled dimensions: 37"L x 21" W x 7-1/2" H. Wt. 30 lbs.
Price:
$84.95
Speed Training Sled
MuscleDriver USA Speed Resistance Sleds help to improve acceleration with weight resisted sprints. Lightweight design makes sled great short burst training, or use while running hills to intensify an endurance workout. Adjustable shoulder harness attaches to 14' nylon lead, which attaches to each side of sled, providing a distance of 7'. Harness and lead come in custom carrying bag. Sled made of strong welded steel, with 2" diameter plate loading tube, 6" tall. Use on track or other outdoor surface. Color: Red. Sled dimensions: 19.5"L x 13.5" W x 7-1/2" H. Wt. 13 lbs.
Price:
$159.95
The Balls of Thunder lat pulldown bar 20" or 30"
Blast your lats and your grip at the same time. The 20  or 30 inch long bar has two 3 inch revolving balls on the ends.
Works your crushing grip like nothing else.

(Click on the title for details and to purchase)
Price:
$69.95

Ball of Thunder Single pulley handle

Substitue your wimpy cable handle for this real strength athletes handle
Grab a hold of the 3 inch revolving steel ball and go for it.
Works your crushing grip like nothing else.


(Click on the title for details and to order)

Price:
$59.95
Fat Tricep Bar Push Down
Price:
$94.95
Fat lat Pull Down Handle 24" or 36" length
Price:
$245.00

Olympic Weight Lifting Bar Rack
(Bars not included)

Keep your gym organized and safe.

 10 bar barbell stand, overall dimensions 36 in x 19 in. x 11 in.   Bars stored vertically, spacing is 8 inches between centers. 

Note: Check your ceiling height before ordering.  Add 14 inches to the length of your longest barbell, if your ceiling is not at least that high, this bar holder will not work at your location.

Price:
$149.95
Olympic 2 inch Bar Holder
 

POWER SYSTEMS BRAND. Holds up to 6 bars. Bar sleeves are 81/2" high with PVC inserts to protect bar ends from damage. Weighted base helps prevent tipping if holder is loaded unevenly.

Black. 22" L x 18" W x 9" H. 35 lbs. Bars sold separately.

Price:
$375.95
Growler Push Pull Sled
Most of you realize by now the effectiveness of pushing or pulling a sled for general conditioning training. Now a push/pull sled has become substantially more affordable.

After numerous customer requests, we have developed our interpretation of a triangular push/pull sled. It looks and behaves like the other triangular sleds but there are some critical differences: the low horizontal handles and the ski's bolt on. We do this for a few reasons.

  • First, the ski's are easy to replace, no hole drilling required.
  • Second, if the low handles are not installed, the sled has a much greater chance of fitting in the trunk of you car.
  • Third, and most importantly, it allows our unit to ship via UPS in two boxes. This is important because it saves you a ton of cash and the inconvenience of having to waste a day waiting for a freight delivery. 
Price:
$44.95
9 inch Tall Plate Holder 2" Olympic Size, HEAVY DUTY
Free Weight Plate Holder 2" Powder Coated
Fits 2" plates.  This is a VERY NICE Plate Holder
Use for APT Pro Gear Head Harnesses, Dip Belt/Box Squats
or any other lifting that you need a Free Weight Plate for.
(Click the title for larger photo.)
Price:
$54.95
12 inch Tall Plate Holder 2" Olympic Size, HEAVY DUTY
Free Weight Plate Holder 2" Powder Coated
Fits 2" plates.  This is a VERY NICE Plate Holder
Use for APT Pro Gear Head Harnesses, Dip Belt/Box Squats
or any other lifting that you need a Free Weight Plate for.
(Click the title for larger photo.)
Price:
$44.95
9 inch Tall Plate Holder 1" Size, HEAVY DUTY
Free Weight Plate Holder 2" Powder Coated
Fits 2" plates.  This is a VERY NICE Plate Holder
Use for APT Pro Gear Head Harnesses, Dip Belt/Box Squats
or any other lifting that you need a Free Weight Plate for.
(Click the title for larger photo.)
Price:
$54.95
12 inch Tall Plate Holder 1"  Size, HEAVY DUTY
Free Weight Plate Holder 1" Powder Coated
Fits 1" plates.  This is a VERY NICE Plate Holder
Use for APT Pro Gear Head Harnesses, Dip Belt/Box Squats
or any other lifting that you need a Free Weight Plate for.
(Click the title for larger photo.)
Price:
$75.95
Elevated Box Squat Dip Belt Kit Heavy Duty
Fixed in the middle APT heavy Duty Dip Belt and
choose from a 9" or 12" long 2" wide Plate Holder.
Great for squatting and building/working the quads
without having to squat with a bar on your back or
just a different way to work your quads.

(Click the title for larger photo)
Price:
$165.00
Chalk Bowl Stand for Powerlifting, Excellent Quality
Every gym needs one, and a tupperware bowl just doesn't cut it.  The West Cary Barbell Chalk Bowl is designed to not fall over.  It's base is so wide and heavy that you really have to put some effort into knocking it over.  If you anticipate things getting really crazy, you can even bolt it to the floor.
(Click the title for larger photo)
Price:
$184.95
Deadlift Helper Jack for Weight Lifting Powerlifting
We've all been there. You expend so much energy tring to load up the bar for deadlifts that you need to rest before you can start. Even if you roll the bar up onto a 5 pound plate, it's either going to roll off or you won't be able to get the plates tight and they'll flop over. Our Deadlift Jack makes loading and unloading the bar easy. Just hook it under the bar and pull backon the handle. Add your plates then raise the handle to put the par back on the ground.
 

The standard model fits a standard IPF bar and will work on wider bars. If you use a dedicated wide deadlift bar we can make a wider jack for added stability. We can also narrow the jack for use in a power rack when pulling against bands or doing reverse band pulls. Contact us for details.

Our Deadlift Jack is now "new and improved."  We started with a clean sheet of paper an redesigned the Deadlift Jack to make it more user friendly.  Some of the improvements include: 

  • Added a hand grip
  • Lengthed handle for increased leverage to reduce the effort required to lift a load
  • The pivot is now round tubing instead of square
  • Bar cradle is taller to make it easier to hook under the bar
  • Three points of contact make it stable on uneven ground
  • Increased rearward angle of uprights when "parked" to make jack less likely to tilt forward

We managed to make all these improvements without sacrificing any of the strength or functionality of the jack.  It will still handle all the weight you can fit on the bar, so load it up and go for that PR.
(Click the title for large photo)

Price:
$164.95

POWER SYSTEMS BRAND. Multiple Training Options! Push it or pull it, this sled is the perfect training tool for developing explosive leg drive and improving acceleration. Build powerful hips and legs using the handles or target stride length using the belt/harness. For forward, backward, and lateral training, the waist belt provides versatility. Dual leads stabilize sled during runs. Round tubing allows for smoother slide with less damage to the field. Holds up to 180 lbs.

61/4" weight post holds up to four 45 lb. plates (sold separately). Includes 2 leads and a choice of either a shoulder harness or a waist belt (standard or XXL). See size chart for assistance. Strong welded steel. Assembly required. Red. 37" L x 18" W x 9" H. Additional shipping charges may apply.

Power Sled with Shoulder Harness shown.
 
 
Belt / Harness Size Chart
Option
Waist
Chest
Standard Waist Belt
30" to 42"
N/A
XXL Waist Belt
40" to 48"
N/A
Shoulder Harness
N/A
Up to 56"


Price:
$164.95

Power Systems brand. Multiple Training Options! Push it or pull it, this sled is the perfect training tool for developing explosive leg drive and improving acceleration. Build powerful hips and legs using the handles or target stride length using the belt/harness. For forward, backward, and lateral training, the waist belt provides versatility. Dual leads stabilize sled during runs. Round tubing allows for smoother slide with less damage to the field. Holds up to 180 lbs.

61/4" weight post holds up to four 45 lb. plates (sold separately). Includes 2 leads and a choice of either a shoulder harness or a waist belt (standard or XXL). See size chart for assistance. Strong welded steel. Assembly required. Red. 37" L x 18" W x 9" H.

Additional shipping charges may apply.

 

Belt / Harness Size Chart
Option
Waist
Chest
Standard Waist Belt
30" to 42"
N/A
XXL Waist Belt
40" to 48"
N/A
Shoulder Harness
N/A
Up to 56"
Price:
$164.95

POWER SYSTEMS BRAND. Multiple Training Options! Push it or pull it, this sled is the perfect training tool for developing explosive leg drive and improving acceleration. Build powerful hips and legs using the handles or target stride length using the belt/harness. For forward, backward, and lateral training, the waist belt provides versatility. Dual leads stabilize sled during runs. Round tubing allows for smoother slide with less damage to the field. Holds up to 180 lbs.

61/4" weight post holds up to four 45 lb. plates (sold separately). Includes 2 leads and a choice of either a shoulder harness or a waist belt (standard or XXL). See size chart for assistance. Strong welded steel. Assembly required. Red. 37" L x 18" W x 9" H.

Additional shipping charges may apply.

 
 
Belt / Harness Size Chart
Option
Waist
Chest
Standard Waist Belt
30" to 42"
N/A
XXL Waist Belt
40" to 48"
N/A
Shoulder Harness
N/A
Up to 56"
 
Price:
$135.95
Allows similar training as conventional outdoor metal speed sleds without any of the inconveniences. The SpeedSac Saf-Sled can be used indoors or outdoors and includes just the right amount of weight to increase speed, strength, stamina and overall conditioning. Holds up to 40 lbs. Includes SpeedSac Saf-Sled, and waist speed harness. Not recommended for rubber flooring.
Price:
$149.95
Allows similar training as conventional outdoor metal speed sleds without any of the inconveniences. The SpeedSac Saf-Sled can be used indoors or outdoors and includes just the right amount of weight to increase speed, strength, stamina and overall conditioning. Holds up to 40 lbs. Includes SpeedSac Saf-Sled, and waist speed harness. Not recommended for rubber flooring.
Price:
$154.95

POWER SYSTEMS BRAND. Converts Power Sledª into Drive Sled! Insert the handle into the sled and go-no bolts needed! Handle fits snugly into sled, positioning the hands 35" to 37" from the ground and putting the athlete in the ideal drive position. Or, when the athlete is pulling a heavy sled load, insert the handle to assist.

Steel construction. Red. 62" L x 31" W x 35" H. 16 lbs. Power Sledª and weight plates sold separately. Additional shipping charges may apply.

Price:
$14.95
PAIR (2) of Chrome 2" Olympic size Weight Lifting Bar
Collars for Dumbbell & Barbell Handles
Price:
$279.95
This thing is amazing.  There is no limit to the number of exercises you can use it for.  Just insert two barbells, add plates to the center post or bolt it to the floor to anchor it and your ready to go.  The center post will hold 45's but we put our 35s on it since we normally don't use them.

(Click title for larger image)
Price:
$39.95

We all should do more grip work.  Here's a tool to incorporate in into movements you already do.  Use this Fat Handle for your low cable rows, your push downs, your curls, and even attach it to your grappler and do bent over rows with it.

Powder coated Oxford Gray with a slight texture.  You want to work your grip, not depend on knurling.

(Click title for larger image)


Price:
$79.95

By popular demand we developed this mini deadlift jack.  It the perfect size to carry in your gym bag or store in your locker.  Take it to the gym with you, take it to your next meet and use it in the warm-up room, you'll be the envy of all.

The jack lifts one end of the bar at a time, of course that's all you be loading at a time so who could ask for more.

(Click title for larger image)

Price:
$219.95

Like most things we make, the story of the Cambered Squat Bar went something like this.  "Hey that looks cool, how much is one of those?"  and was immediately followed by "Whoa, that's crazy, I can make it for less than that and exactly like I want it."  So I did.

It works perfectly in a standard width power rack, has a 14 inch offset, can handle enough weight for us mere mortals and is reasonably priced.  What more could you want?  How about we toss in a pair of our Barbell Collars too.

The bar and collars weight 35 lbs, just load a pair of 5's first and the math is easy.

Comes in Oxford Gray texture powder coated finish (darker than what is shown in photos).

(Click title for larger image)

Price:
$209.95

Farmer's Walk Handles with two different diameter handles (three if you think you can hold them by the main bar) are great for grip work, GPP work and even doing deadlifts. Textured gray powder coat looks great and offers some grip. We even include two pairs of our Barbell Collars.

The handles weigh about 22.5 lbs each, are 60 inches long with a plate loading area of 12 inches on each end.

(Click title for larger image)

Price:
$34.95

We all love the sound of rattling plates.  You just exploded out of the hole an your last squat of the day and the bar comes up so fast that the plates momentarily lose contact with the bar at the top.  Are your collars up to the task of keeping that PR stack of plates on the bar?  Our's sure are.  Righty-tighty, lefty-loosey is all there is to it, then just slide them on or off.  You don't have to wrestle with them like spring clamps.

Each collar weighs 1 1/2 pounds and they are powder coated bright red so they are easy to find.

Price is for a pair of Barbell Collars.

(Click title for larger image)

Price:
$16.95

Band Spacers for Weight Lifting Powerlifting Training Bands
You've spent a lot of money on your bands, why not do everything you can to take care of them.  We've developed our Band Spacers to provide a space on the bar to loop the bands while allowing you to push the plates tight so they don't slide around.  Without the spacers, the plates can rub against the bands and effect your lift, or worse, pinch the bands and possibly cut or nick them.

But wait, that's not all they can do.  If you pull sumo and you're one of the few of us that can get wide enough that you have to worry about dropping the plates on your toes, slide the Band Spacers on before you load the bar and spare your toes.

If you compete in a federation that uses wider bars for squats and deadlift but you don't have one to train with.  Our Band Spacers can move the weight out to give your standard bar the same "feel" as a wider one.

The Band Spacers weigh about 1.25 pounds each so they can also be used for micro-loading.

Sold as a pair.  Red powder coat finish is durable and makes them easy to find.

(Click title for larger image)

Price:
$49.95
Barbell Collar and Band Spacer COMBO
This includes a pair of each
(See the above 2 products)
Price:
$134.95
After making a few of these for some friends we decided to add one to our regular product line.  Comes with a pair of our barbell collars so just unpack it and you're ready to lift. Yes it's hollow but it's still strong enough to handle everything you can throw at it.  The bar weighs in at close to 20 pounds.

The textured powder coat looks great and provides some grip.  Not only can you use this bar for pressing but it makes a great strong man axle trainer.

(Click title for larger image)

Price:
$95.95
We're lucky enough to have dumbbells that go up to 100 pounds but sometimes that's just not quite enough.  After watching Thad try to do dumbbell rows with a farmers walk handle the idea for this came to me.  The offset handle let's you load it with up to three 45 lb plates per side, that's 270 lbs!  Is that enough for you?  The handle weighs about 9 1/2 pounds, add another 2.5 for the collars for a total of 12 pounds.

Textured gray powder coat helps with the grip.  Includes a pair of our mini barbell collars.

(Click title for larger image)

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