Increase Your Overall Strength
with the Weight Vest.
How does the Weight Vest Work
The basic premise of the Weight Vest. is very simple: train or exercise your body at a heavier weight than it is accustomed to. With specific exercises or very broad conditioning exercises, you will find that your conditioning level will improve and your strength, power, and quickness will also improve.
This improvement is accomplished by "tricking" your body, brain and your muscles to believe that you have gained this extra weight, but in actuality, you have not. After the Weight Vest is removed, your body will function and react as if the weight is still there. The result is that you have increased your "strength thermostat" in mind and muscles, and will be capable of producing power, speed, quickness and endurance at levels that you might have never obtained. If you incorporate the Weight Vest into your plyometric, speed, agility, plyogility, conditioning routines or exercises, your gains and performance will be greatly improved.
The Weight Vest Design
The two-piece clamshell design of the Weight Vest is a feature based upon orthopedic back braces that aid in the proper spinal alignment and support. The front and back body pieces of the weight Vest are secured together by adjustable shoulder strapping and lateral straps. This design allows for customizing the fit to your body and torso and proper placement of the weights. The results are an optimal center of gravity without restricting any type of range of motion. Only with proper alignment and fit can you attain a safe and effective workout that delivers results.
Weight Vest Uses
The weight vest can be used by anyone of any skill levels and all body types. It is the most versatile sports training and fitness tool on the market today. It is much safer and more effective than ankle weights, wrist weights, weight belt and backpack. Use it for your aerobic conditioning, strength training, weight loss, sports specific training, fitness, and wellness, or just around the house. The usages are limitless.
