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APT Pro Lifting Gear

Heavy Lifting Equipment

Heavy Equipment for more experienced lifters, weight benches and more provide support for lifting heavy weights. These heavy weights could throw off the lifter’s balance, and the bench offers the cushioned strength needed to complete the exercise. This way, the lifter can focus on form and technique, without stressing about losing balance or control. Using a weight bench also allows you to target angles of the muscle as well as harder to reach parts of the routine. For example, gym benches aid with hyperextension, which supports the core. You can also more easily target certain muscle areas such as the rear deltoid, than you can while standing. A weight lifting bench is multi-purpose, and can also be used as a step or a platform, and therefore is a space-saving device. Folding weight benches are also available, which are particularly useful in small spaces such as home gyms.

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