Starter Set of Weight Lifting Resistance Bands
Pair of #1 #2 and #3 Weight Lifting Bands Powerlifting Bands SET
LIGHT RESISTANCE BANDS -1
2.3 oz (65 g), ¼”; wide; provides approximately 5-30 lbs (2-14 kg) of resistance. This band’s light weight and low tension provide a perfect compliment for smaller muscle group exercises, aerobics, Pilates, prehab or to add a touch more resistance when needed.
The light circular band is perfect for targeting your smaller muscles and performing many core stabilization and Pilates band workouts. Small enough to stow away in your wallet or fifth pocket, so you can access your workout anywhere on-demand. This band is like water; it’s good for everyone.
MEDIUM RESISTANCE BANDS -2
4.2 oz (.12 kg), ½” wide; provides approximately 10-60 lbs (5-27 kg) of resistance. This is perhaps the most versatile band we offer because it can be used for a complete range of mid- to high-level resistance exercises including general conditioning, rehabilitation, strengthening, stretching, Pilates, jumping and speed training.
Functional fitness has never been more accessible. Increase the tension from medium to maximum by stretching this circular band up to 2.5 times its original length. If the world is your oyster, the medium exercise band is your oyster dinner (unless you don’t eat shellfish).
HEAVY RESISTANCE BANDS – 3
5.7 oz (.16 kg), ½” wide, but THICKER than the MEDIUM BAND. This heavier-duty exercise band provides approximately 30-150 lbs (14-68 kg) of resistance and is excellent for strengthening and stretching the back, legs and chest. Also great for plyometric and agility training.
To increase resistance exponentially, try stretching the band up to 2.5 times its original length. Or, combine the heavy band with lighter bands for extra tension. In addition to providing the ultimate heavy workout experience, these exercise bands are also great for stretching out your whole body.
NOTE: Colors may vary. All circular exercise bands are 41″ (104 cm) in length and come in three sizes with varying resistances. Our natural rubber latex is over 99.998% free of soluble proteins (latex allergens). Effects of use by people with latex sensitivity is unknown and not recommended.